re•cov•er•y — a return to a normal state of health, mind, or strength. the action or process of regaining possession or control of something stolen or lost.

At Full Motion Performance & Recovery we combine movement assessment, manual-therapy techniques, orthopaedic massage, and movement re-education to get you feeling pain-free and performing at your best.

Our massage therapy treatments consist primarily of hands-on manipulation of the soft tissues of the body (muscles, connective tissue, tendons, ligaments and joints) to optimize health and to promote tissue healing.


Pain Management: accelerate recovery after an injury.

Injury Prevention: reduce your risk of injury and decrease pain.

Training Recovery: facilitate your training by managing muscle soreness and fatigue.

Range of Motion Enhancement: focus on ensuring you are restriction-free and moving well. The better you move, the better you perform.